Happiness - Throw Starfish Episode 012
This week our Podcast is all about 'Happiness', what it means to each of us and how we define it...listen here.
I managed to find the source of the quote I threw in to the mix at the start of our discussions...turns out it's from late 90's comedy series, Third Rock from the Sun.
This is my wee LEGO Man that I always have with me and 'charge up' with happiness and positivity, so that I can trigger it when I'm not feeling so good!
...at the best of times, like this at Glastonbury each year - Arcadia Spectacular always provides the most amazing of feelings!
Here's the brilliant lesson from Alan Watts, al of his stuff is really good, but 'Why Your Life Is Not A Journey' is especially powerful!